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Why a gentler, smarter approach makes more sense as we age
Spring arrives, and suddenly we feel the pressure to scrub, declutter, and deep-clean every corner of the house. Magazines, TV shows, and even neighbours start talking about “spring cleaning season” — but if the thought of all that work feels overwhelming, you’re not alone. And here’s the truth: you don’t have to do it all.

As we get older, our time, energy, and priorities shift. Spring cleaning doesn’t need to mean a full-blown overhaul. Trying to do too much at once can lead to stress, injury, or burnout.

Here’s why it’s okay to rethink spring cleaning — and how to take a kinder, more effective approach:

1. Focus on What Matters Most
Instead of cleaning every closet and drawer, ask yourself:

• • What spaces do I use most often?
  • Are there items I no longer need or want?
  • What would make my daily life feel more peaceful or manageable?

Start with one small area, like a kitchen drawer or linen shelf. You don’t need to finish everything in one weekend — or even this season.

2. Declutter with a Purpose
Less stuff often means less stress. Consider:

• • Donating unused household items
  • Giving sentimental items to loved ones now
  • Tossing expired food, meds, or old paperwork

Decluttering can also make your home safer by reducing fall risks and freeing up space.

3. Know Your Limits (and Get Help!)
There’s no shame in asking for help. Lifting heavy boxes, climbing ladders, or deep-scrubbing floors can lead to injury. If something feels like too much, it probably is. Ask a friend, family member, or professional for support.

Some communities offer spring clean-up programs for seniors, or you might consider hiring a downsizing specialist for larger projects.

4. Consider Long-Term Changes
While tidying, take note of small changes that could support aging in place:

• • Could a rug be removed to reduce tripping?
  • Would it help to move everyday items to easier-to-reach spots?
  • Are there storage solutions that could simplify life?

Spring is a great time to assess how your home supports your current and future needs.

5. Celebrate Your Progress
Every drawer cleaned or paper recycled is a win! Give yourself credit for what you’ve done, and don’t stress about the rest.

Gentle is the New Thorough
Spring cleaning doesn’t have to mean exhausting yourself. It can be about refreshing your space, reclaiming calm, and creating a home that truly supports your lifestyle. Take it step by step — and if you need guidance, I’m here to help.

As a REALTOR® and Seniors Real Estate Specialist (SRES®), I often work with clients who are preparing their homes for sale, downsizing, or simply hoping to make their space more comfortable. If you’re considering a move or looking for help decluttering with purpose, let’s talk.